From blackheads to pimples, and beyond that to severe skin inflammation – skin conditions like these can all be forms of acne. People with such skin problems commonly suffer with both the skin condition itself as well as psychologically. The range of possible treatments does seem limitless, and it's unlikely that one can comprehend all the different therapies available. Nonetheless the solution is so very simple. Today you will find out how you can be rid of acne for the long term, as well as annoying pimples and bad skin in general.
Acne, pimples, problem skin – an unwanted everyday companionAcne is a skin condition that has become noticeably more common, especially in the West, and it's likely true that everyone has experienced it at some point in their lives. For many people the condition might have been limited to a few blackheads, or maybe simply some redness. On the contrary, some people suffer with very severe forms of acne which might involve inflammation of the entire face, and this inflammation can even lead to lasting scars. Those with more extreme acne are often preoccupied for years with keeping their skin clean and getting the inflammation under control. They usually end up trying innumerable possible solutions.
Even though some treatment methods do help for the short term, the problem skin generally returns after a while, wherein another outbreak appears. If we keep this cycle in mind, it seems apparent that the cause is deeper – bad skin can be thought of as an expression of imbalance in the body which is not really addressed by more superficial treatments. In principal, we could even be thankful that our bodies are reacting in this way, making it obvious that something is off and needs correction. Where to begin, though, when searching for the deeper cause of this skin condition?
Food is the treatment – a gentle way to resolve your skin problems
Over the past few years it has become more and more clear that there is a close connection between the health of our skin and the health of our digestive system. If everything is in balance in the intestinal tract, then our skin is smooth and glowing. Of course there are people with different types of skin and thus their complexions differ in appearance – this is strongly tied to our genetics. Still, we have the power to influence the condition of our skin, independent of our skin type or genetic makeup. The recipe for healthy skin and the key to resolving skin problems is amazingly simple. For just six weeks, follow the dietary recommendations outlined below – your skin will thank you:
- Reduce the amount of animal products you consume to a minimum; ideally, you can even give them up completely
- Avoid fatty and sugary foods as well as dishes that you might describe as "oily" or "greasy"
- Select quality whole grains, sweet potatoes and brown rice as your carbohydrate sources
- Eat a lot of fresh vegetables, and grab a piece of fruit when you're craving something sweet
If you have any doubts about the effectiveness of this method, we can put your mind at ease. It has already be put to the test by many people, and it has lead to truly wonderful results. Take for example a pair of twins named Nina and Randa from California who, on the advice of physician and author Dr. McDougall, decided in 2014 to use this very method to get rid of their acne through changing their diets. This happened for the two 20 year olds quite quickly, and today they offer advice to others who suffer with acne and acne-related problems so that they too can finally be free of problem skin.
Our proven natural treatment program for acne, rosacea, pimples, spots, blackheads, inflammation and generally bad skin has been around for many years. Give our natural products a try:
When combined with the dietary improvements described above, you'll be rid of problem skin for good!
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