The fangocur Mineral Drink provides fast and dependable relief

Simply warm a Fango Sheet and apply it to the abdomen - a soothing and healthy way to relieve constipation

This condition is more common among women, children and the elderly. Unfortunately so many people attempt to quickly resolve the discomfort with laxatives. In the long run, this tends to only worsen the problem as the medication can damage the sensitive lining of the intestines – this leads to dependency on medication. The deeper causes of the constipation remain untreated.

Such symptoms as backache, gas and bloating, nausea, a full feeling and even headache can accompany constipation. A natural remedy to relieve the constipation is certainly best in such cases. Of course, one should also look closely at and resolve any lifestyle-related issues which may be exacerbating the condition.

Our tried and tested remedy for constipation is the fangocur Mineral Drink. It brings fast, dependable and lasting relief.

How does the Mineral Drink work against constipation?

The Mineral Drink from fangocur contains natural healing clay in its purest form. By using the fango clay, the environment of the lower digestive system is brought back into balance and digestion is improved. The poisons and gases related to the constipation are bound to the natural volcanic clay and removed.

The fangocur Mineral Drink contains particles which vary in size (not only extremely fine) and this make it an extremely good source of dietary fibre. The multitude of minerals and trace elements increase the activity of the digestive glands and thus stimulate digestion.

The natural digestive function is returned and the colon and intestinal tract is brought back into balance, meaning that even foods which are more difficult to digest no longer cause problems such as constipation and gas.

The fangocur Miner Drink provides fast, dependable and most importantly lasting relief.

One package of healing clay powder is enough for an entire treatment as the healing clay contained is so concentrated and effective (the normal drinks is a half teaspoon in a glass of water).

How does one use the Mineral Drink?

This is our recommended treatment plan.

For the first 2 weeks, use the mild form of the Mineral drink in the morning (an hour after breakfast, then wait at least an hour before eating again) and in the evening (just before going to bed, at least an hour after your last meal). To prepare the drink, stir a half teaspoon of the Mineral Drink into a half glass of water and allow it to steep for at least 15 minutes. Before drinking, stir the drink again and allow the clay sediment to once again settle to the bottom of the glass. Slowly drink only the Mineral Drink (not the sediment) and then follow up with an additional glass of water.

After the 2 week treatment using the mild Mineral Drink and you've noticed an improvement in your condition (i.e. less constipation), you're ready to slowly increase the concentration of the Mineral Drink. This phase also lasts about 2 weeks. As before use the Mineral Drink in the morning and in the evening, but start with a smaller amount of Mineral Drink powder (1/4 teaspoon at the most). Allow it to steep for at least 10 minutes and then drink, this time with the healing clay sediment. Again follow up with a glass of water.

As the constipation is relieved, feel free to increase the amount of healing clay used up to a maximum of 1/2 teaspoon. It's important that you only increase the concentration if the constipation has lessened, and remember that you can always go back to the mild Mineral Drink if you feel it's more beneficial.

The Mineral Drink is even more effective if you prepare it the day before.

When is it appropriate to also use the Fango Sheets when treating constipation?

It's best to use the Fango Sheets when the symptoms (i.e. bloating, gas, cramping and abdominal pain) related to the constipation are acute. A warm Fango Sheet applied to the abdomen will help to quickly resolve the discomfort.

The Fango Sheet is the "classic" among our natural products. It stimulates digestion and leads to a rapid decrease in the accumulated gas in the lower digestive tract (i.e. stomach, intestines, colon). It's an effective way to treat constipation, and it's clean and easy so you can use it almost anywhere. Used in the evening along with the Mineral Drink, this ideal combination is a simple and comfortable way to relieve constipation, especially more stubborn cases of the condition.

Additional Tips and Information

More tips for constipation relief:

• Eat slowly and chew thoroughly. It's important that saliva is mixed well with the food before swallowing.
• Consume foods rich in dietary fibre (whole-grain products, corn, vegetables, fruits).
• Set regular meal times – this leads to more regular bowel movements.
• Avoid rushed eating, stress, nervousness and psychological strain as much as possible.
• Regular physical activity does wonders for the digestion.
• Don't eat after 7 p.m., and try to keep your evening meal light.
• For abdominal pain and bloating, apply heat (Fango Sheets are ideal for this) and gentle abdominal massage which you can do yourself.
• In the morning and in the evening, drink a fangocur Mineral Drink. You'll soon feel much better.

If you suffer with bloating and a full feeling, possible accompanied by cramping, which does not seem to be related to eating (i.e. on an empty stomach, unresponsive to home remedies), urgent medical attention may be needed. In such cases, please consult a physician.

To treat constipation, it's important to understand the cause.

The most common causes for constipation have to do with lifestyle and day-to-day habits. This includes not eating enough dietary fibre, insufficient fluid intake, not enough physical activity, stress and psychological strain. In addition, specific organ problems (pancreas, thyroid) and some medications can be the cause of constipation. Pregnancy can also cause constipation.

Is constipation dangerous?

If any of the following symptoms are present, it's important to seek medical attention:

• Constipation accompanied by a loss in weight
• Constipation alternating with diarrhoea
• Constipation which appears suddenly and lasts several days
• Constipation which appears suddenly and is accompanied by severe abdominal pain
• Constipation with blood in the stool

What can I do to relieve constipation? Are there natural home remedies without side effects?

• Eat a healthy diet
  
  • Consume a lot of dietary fibre (fruit, vegetables, corn, whole-grain products).
  • Use the fangocur Mineral Drink as outlined above. Start with a milder form of the drink and increase the concentration as you notice improvement in the condition.
  • Avoid chocolate.
  • Reduce your intake of foods known to cause constipation (e.g. black tea, hot chocolate, cakes, sugar and white bread).
  
  
• Make sure you drink enough, and distribute your fluid intake equally throughout the day
  
  • It's good to start the day with a mild glass of Mineral Drink mixed with warm water. This initiates the so-called gastrocolic reflex; i.e. it stimulates colon activity. Follow up with another glass of water.
  • Try to connect drinking water with other activities – this will help to remind you to drink enough water.
  • Drink a glass of water before every meal.
  • Bring a bottle of water with you when you're on the go.
  • Fill a large glass with water in the morning and make in a goal to empty it over the course of the morning.
  • If you find the water boring, you can spice it up with lemon juice or slices, peppermint leaves, lemon grass, etc.
  
  
• Movement
  
  A half an hour of physical activity every day will help to regulate digestive function. This could be walking, bicycling, swimming, Nordic Walking or your preferred sport.
  

• Bowel movement
  
  The longer the stool remains in the intestinal tract, the more fluid is removed. This results in stool which is harder and so is harder to pass. It can be helpful to train yourself to always have a bowel movement at roughly the same time of day.
  

We can recommend a natural and highly effective remedy that is completely free of side effects.

The fangocur Mineral Drink is fast and dependable, and it's 100% natural.

The Mineral Drink contains natural fango healing clay in its purest for. Through using the Mineral Drink, the environment in the lower digestive tract is brought back into balance and the digestion is normalised. In addition, poisons and gases which can result from constipation are adsorbed and passed in the stool.

The fangocur Mineral Drink contains particles which differ in size, making it very high in dietary fibre. The many minerals and trace elements stimulate the secretion of digestive fluids and thus improve digestion.

The natural functioning of the colon is brought back into balance, meaning that even difficult to digest foods cause no problems (constipation, gas and bloating, etc.) and are easily digested and passed. The Mineral Drink is so helpful for returning and maintaining good digestive function.

Relieve your constipation with a fangocur Mineral Drink therapy!

Heat is also a very effective remedy for constipation. The fangocur Fango Sheets are ideal for this use. They can be applied much warmer that a hot water bottle without feeling uncomfortable or burning. It provides a deeper warming which reaches the digestive organs and improves their function.

The double treatment without side effects:

Use the natural health-promoting effects of fango healing clay to resolve constipation. Order the fangocur Mineral Drink – the natural home remedy for constipation. There are no side effects.

In contrast to other peloid clays, our fango healing clay contains no nickel and is lactose free!

The Gossendorf Fango Sheets are also highly effective in the treatment of constipation.

This therapy for the digestive system is very effective and easy. It's the perfect at home treatment.