1. Avoid loosing weight too quickly. Rapid changes in the body cause harm to the connective tissue. The result: more noticeable cellulite.
   
2. To maintain good skin tone, physical activity is essential. Strong legs are more beautiful – it's the muscles which give the legs their shape.
   
3. Purify and detoxify your body from within using the fangocur Mineral Drink.
   
4. A proper diet is very important. A health diet stimulates the metabolism of fat and encourages the creation of more healthy fascia.
   
5. You should shower between 15 and 25 degrees Celcius (60-75 degrees Fahrenheit). Greater differences stress the connective tissue.
   
6. Avoid crossing your legs – doing so hinders proper circulation and promotes cellulite.
   
7. Excessive coffee seems to make the dented appearance of the skin worse. It's better to drink a lot of water.
   
8. Flat shoes are more healthy as more relaxed muscles allow for better circulation.
   
9. Nicotine makes cellulite worse as it restricts normal metabolism and damages the collagen structure of the connective tissue.
   
10. Use the fangocur Anti-Cellulite Clay Pack – the only remedy which contains all-natural healing clay.

4 Steps to Success – The Anti-Cellulite Plan